BodyWork Menu
Blissful Massage
The Blissful massage is a unique experience involving aromatherapy with essential oils, hot towels and stretching. It combines Therapeutic Massage with some Deep Tissue work, if needed and Stretching, which aids in resetting the muscles to their normal resting length. The Therapeutic Massage helps the body relax and receive the maximum benefits from the massage, the Deep Tissue work will help dissolve knots and restrictions within the muscle tissue, and Stretching will improve joint mobility and range of motion. The hot towels add the therapeutic benefits of Hydrotherapy to the session, and the essential oils help improve relaxation (lavender), opening the sinus and breathing passages (eucalyptus), and improve circulation and waste elimination (peppermint).
90 minutes $120
60 minutes $85
Swedish Massage
Swedish Massage combines different types of strokes that are combined to enhance the overall well being of the client. With the use of lotions, creams or oils the soft tissue of the body is manipulated. It has a soothing affect on the nervous system, reduces tension and stress throughout the body and improves circulation and lymph flow. The benefits of this type of bodywork are wide-ranging and include relief from minor aches and pains and decreased stress levels. Session includes hot towels.
90 minutes $115
60 minutes $80
30 minutes $40
Cranio Sacral Therapy
Cranio Sacral Therapy developed out of osteopathy, a medical system of bone manipulation that restores structural integrity to the body. It directly works with the craniosacral system, which includes the cranium, spine and sacrum. Cranio Sacral therapy restores balance to the central nervous system by inducing still points, and removing energy blocks along the nervous system pathway. It has a positive affect on the Cranio Sacral rhythm, which is the flow of the cerebrospinal fluid. This therapy provides a very soothing and relaxing healing experience. It facilitates healing on a very deep level by removing energy blocks and restoring the CSR rhythm.
60 to 75 minutes $95
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that is geared towards athletes, individual with tight muscle tissue, and to break up scar tissue in injured muscle tissue. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Deep tissue work can be painful at times, and cause bruising in individuals that are prone to it. Soreness is pretty common after the treatment, because of the toxins that are being released from the muscle tissue, some people experience soreness similar to post work out on the following day. Drinking plenty of water on the day of massage, and taking a bath, is helpful. Session includes hot towels.
90 minutes $130
60 minutes $90
30 minutes $40
Thai Bodywork
Thai Bodywork can be described as a combination of assisted yoga and acupressure. Practitioners will his or her hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Clients say Thai bodywork is like doing yoga without doing any of the work. Clients are fully dressed during the session and no lubricant is used. Thai bodywork is a great way to relieve tension and stress and is a fun and unique way to move your body. The passive movements relieve you of having to make an effort of your own and thus eliminate resistance. Thai bodywork improves flexibility and range of motion, opens up energy pathways, releases the same feel good hormones as exercise, and has a positive impact on circulation. It is a great addition to any yoga practice.
90 minutes $120
Hot Stone Therapy
Hot Stone Therapy uses heated stones that are placed at specific sites on your body to deepen muscle relaxation and promote circulation to the area. By heating the muscle tissue, it has time to release tension and stress, so that the therapist can work on a deeper level more quickly. This is especially nice treat during the cold winter month, and the client experience is very relaxing, nurturing, and rejuvenating.
75 minutes $105
Lomi Lomi
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing. During a Lomi Lomi session the strokes are usually very long and fluid, covering a large area of the body. They are usually repeated 3 times, the practitioner uses his or her forearms to perform most of the strokes. This massage also works on an energetic level. LomiLomi resembles a graceful dance that will lift the spirit of both the client and the practitioner.
90 minutes $125
60 minutes $85
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. A pregnant woman’s body is undergoing various changes on multiple levels, hormonal and physical. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release some of the pain and discomfort that might be experienced throughout pregnancy. The benefits are wide ranging and affect the mother and unborn baby equally. They include reducing symptoms of minor aches and pains, reducing overall stress, increasing blood and lymph flow, reducing edema, and generating more energy. Pregnancy massage has to be cleared by your doctor during the first trimester, and if you have a high risk pregnancy.
60 minutes $80
Reflexology
Reflexology is the application of specific pressure or reflex points in the hands and feet. These reflex points correspond to different body parts and organs, by activating those reflex points you are also activating the healing energies within the specific body part and organ. Reflexology is a holistic healing art, which has been practiced for 1000 of years by many cultures worldwide. One could think of it as a therapeutic foot massage. The way we move through life is directly related to the way we experience life, and our ability to move ahead. One of the most important benefits of reflexology is its efficacy in reducing stress by revitalizing the feet, so we can move with greater ease.
60 minutes $75
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